How to Get Over Self-Doubt as a Writer: Conquering the Inner Critic

how to get over self doubt
by David Harris // March 13  

Self-doubt can feel like trying to swim through quicksand. You know you’re capable of writing something great, yet that nagging voice in your head keeps telling you otherwise. So, how do you snatch that voice away and show it who’s the boss? The answer lies in embracing your fears, developing a solid writing routine, and seeking support from fellow writers. Let’s dive into how you can shake off the self-doubt and start writing like the rock star you are!

Acknowledge Your Feelings

Self-doubt as a writer doesn’t vanish just because you want it to. Everyone, from seasoned authors to newbies, feels it at some point. It might show itself as procrastination, perfectionism, or even the dreaded blank page syndrome. Acknowledging those feelings is the first step to overcoming them.

For example, let’s say, Sarah, an aspiring novelist, constantly frets that her ideas aren’t compelling enough. Instead of shoving those thoughts to the back of her mind, she recognizes them. By saying, “Hey, I’m feeling unsure today,” she takes the first step toward managing her self-doubt. There’s power in recognition.

Establish a Routine

Creating a writing routine can be your secret weapon against self-doubt. By setting aside specific times for writing, you’re not just making time; you’re building momentum and confidence. A structure can help quiet your inner critic.

Imagine you’re like Jason, who decided to dedicate every Saturday morning to writing. By making it a ritual, he builds anticipation and normalizes the writing process. The more you write, the less time you have to doubt your abilities. Even if you’re scribbling down your grocery list, you’re still engaging those writer’s muscles.

Surround Yourself with Positivity

Sometimes, self-doubt sneaks in through negative people or environments. Surrounding yourself with supportive peers can be transformative. If you’re feeling unsure about your work, having a group of cheerleaders can boost your morale.

Take Linda, who joined a local writers‘ group. Whenever she felt uncertain, her fellow members offered constructive feedback. They cheered for her triumphs and provided insights that made her work stronger. Having that camaraderie made her realize she wasn’t alone in her struggles.

Use Constructive Criticism Wisely

Feedback can feel terrifying, like handing your heart over to a blender. But it’s also a valuable tool for growth. Misguided critiques can worsen self-doubt, while constructive criticism can save the day.

Let’s look at Mark, who shared his story with a trusted editor. Instead of taking comments personally, he understood that even the greats have room for improvement. By embracing the feedback, he not only tackled his insecurities but also refined his craft. Remember, criticism doesn’t define your worth as a writer—it helps chisel away the rough edges.

Set Realistic Goals

Many writers fall into the trap of setting lofty goals that set them up for disappointment. Instead, aim for achievable targets that make you feel accomplished. Small wins can prompt a surge of confidence, fighting off self-doubt.

Consider Jenna, who yearned to write a full novel but felt paralyzed by the enormity of it. Instead of stressing about completing the next great American novel in two months, she set a goal of writing 500 words a day. This gradual approach allowed her to celebrate small milestones, ultimately leading to the completion of her manuscript.

Embrace Imperfection

The quest for perfection is often the biggest thief of creativity. When you hold yourself to unrealistic standards, you may find yourself rewriting the same sentence repeatedly, spiraling deeper into doubt. Instead, it can be liberating to embrace that first draft, even if it’s messy.

Take Ethan, who thought he needed to write the “perfect” opening chapter. He spent weeks agonizing over it, leading to zero progress. Once he shifted his mindset and allowed himself to write a subpar first draft, the creativity flowed. He found that those initial words became a springboard for improvement rather than chains holding him back.

Find Your “Why”

Understanding why you write can ground you when self-doubt strikes. Identifying your core motivation permits you to write freely without the pressure of external validation.

For example, Teresa started journaling because it made her happy and helped her process her thoughts. Even when negative self-talk slithered in, she felt reassured by her original purpose. By keeping a reminder of her “why” visible on her writing desk, she pushed through moments of doubt.

Practice Mindfulness

Mindfulness techniques can help clear the mind and cut down anxiety linked to writing. Simply taking a few moments to breathe deeply or meditate can recalibrate the brain and refocus energy.

For instance, when you feel overwhelmed with self-doubt, try taking a step back. Sit quietly, close your eyes, and breathe for a few moments. This practice can help you distance yourself from negative thoughts and encourage a fresh mindset when you return to writing.

Create a Writing Space

Your writing environment matters. A cluttered space might muddle your thinking. Dedicate a specific area for writing that feels inspiring.

Picture Kate, who transformed a corner of her living room into a cozy writing nook with twinkling fairy lights and a comfy chair. This space became her sanctuary where she could work without distractions. Having a designated spot encouraged her confidence and creativity, significantly reducing her self-doubt.

Limit Social Media Exposure

In an age of constant comparison, it’s easy for self-doubt to sneak in while scrolling through social media. The highlight reels of other writers’ successes can lead you to question your abilities. Setting limits on your social media consumption can improve your focus and reduce anxiety.

For instance, Brian decided to unplug from social media for a month. During that time, he wrote without the distraction of comparing himself to others. He discovered that what truly mattered was his creative journey, paving the way for a newfound sense of confidence.

Keep a Journal

Documenting your thoughts, fears, and victories can be enlightening. Journaling offers a private area to share emotions and monitor growth, helping to understand and overcome insecurities.

Imagine Rose, who started a daily writing journal. She poured out her frustrations on the page, exposing her insecurities. Over time, she could literally see how far she had come, and piecing together personal triumphs and challenges provided clarity and motivation.

Celebrate Your Progress

No matter how small, celebrating your achievements can foster confidence. Take time to acknowledge your hard work, whether you finish a chapter or simply write for an hour.

Tim, who often overlooked his accomplishments, bookmarked pages in his writing notebook to celebrate every milestone. He found joy in looking back at those marked moments, allowing him to appreciate his growth and push through self-doubt with positivity.

Develop a Growth Mindset

Adopting a mindset focused on growth aids in conquering self-doubt. This outlook prompts viewing challenges as chances to learn, not as threats.

Consider Alex, who initially feared failure in writing. Shifting his mindset allowed him to appreciate the learning process. Instead of viewing his mistakes as setbacks, he treated them as teachers; every stumble offered a lesson that helped refine his technique.

Diversify Your Writing Skills

Trying your hand at different genres or writing styles can reinvigorate your passion and reduce self-doubt. Exploring creative avenues outside your usual genre can help you gain confidence and inspire fresh ideas.

For example, Maria, primarily a romance writer, decided to dabble in poetry. This experience brought joy and sparked new creativity. As Maria ventured into new territories, she realized that she had a lot more to offer than she’d once believed.

Seek Professional Help if Necessary

Sometimes, self-doubt can become overwhelming. If you feel paralyzed, reaching out to a therapist or coach can be beneficial. They can provide tools to tackle deeper-rooted issues surrounding self-esteem and creativity.

For instance, Juan found therapy to be a game-changer for his writing life. Through guided conversations, he learned how to navigate self-doubt and tackle false narratives surrounding his abilities, leading him to thrive as a writer.

Remember, You’re Not Alone

Lastly, remember that self-doubt isn’t a solitary construct. Many writers struggle with feelings of inadequacy and uncertainty. Engaging with others and exchanging experiences can provide significant relief.

Join online forums or attend workshops where you can exchange stories with fellow writers. You may find comfort in knowing that many have faced the same challenges. It’s like joining a club of fellow “doubters”—a support group where everyone’s in the same boat!

Troubleshooting Common Self-Doubt Issues as a Writer

Issue 1: The Blank Page Stare-Down

You’ve got your coffee (or five), your favorite snacks, and a cozy spot on the couch. Yet here you are, staring at a blank document. The cursor is blinking at you like it’s trying to say, “You’ll never write anything good.” Instead of letting that pressure mount, start small. Set a timer for just 10 minutes and write anything that comes to mind—your grocery list, a silly poem about your cat, or even “I have no idea what to write.” The key is to break the ice without the weight of expectation. By the end of those 10 minutes, you may have enough to keep going or at least the confidence boost to fill more than just a blank page with thoughts.

Issue 2: The Comparison Trap

You open social media, see a friend’s bestselling novel, and suddenly, you’re convinced you’ll never write anything worth reading. Instead of spiraling down that rabbit hole, create a “success folder.” This folder is a digital or physical collection of encouragement—a saved screenshot of your positive reviews, a note from a reader who loved your last piece, or even motivational quotes from writers you admire. When self-doubt creeps in, flip through your folder and remind yourself of your milestones.

Issue 3: The Overwhelming Edit

You’ve written a whole draft, but now every word feels wrong. You can’t shake the feeling that it’s riddled with flaws. Here’s your lifeline: adopt the “one-pass editing” rule. Tackle your draft with one specific focus in mind, like eliminating passive voice or tightening up dialogue. Instead of trying to make it perfect in one go, allow yourself to make changes without judgment. If it helps, print it out. There’s something about seeing your work on paper that can take the pressure off the screen.

Issue 4: Critics in Your Head

Ever heard that little voice whispering, “You’re not a real writer”? That pesky inner critic can be a total buzzkill. Write down the specific doubts you’re facing—like “What if no one cares about my story?” For each doubt, counter it with a positive affirmation. “My voice matters,” or “There’s always an audience for my unique perspective.” Say them out loud. Even if you feel ridiculous at first, eventually, those affirmations can drown out the negativity.

Issue 5: The Fear of Feedback

You’ve finished a story, and your hands shake at the thought of sharing it. What if your beta readers don’t think it’s good? Face that fear head-on by selecting the right readers. Choose a mix of supportive friends and fellow writers who can offer constructive criticism. Before you send it, set clear expectations for feedback—”I’d love your thoughts on character development” or “What did you think about the pacing?” This strategy guides the discussion towards important aspects and ensures feedback is constructive rather than personal.

Issue 6: The Distraction Disaster

You’re ready to write, but a million alerts buzz from your phone, and every stray noise pulls you away. To combat this, establish a “no distraction zone.” Banish your phone to another room—it’s necessary. Utilize apps that restrict access to social media or concoct a playlist that muffles extraneous sounds. Treat writing time with utmost importance. Allocate a specific daily writing period, informing family or roommates of your dedicated quest. Disturbances should occur only in the event of emergencies, like a fire or the arrival of pizza.

Facing self-doubt is all about actionable strategies. By honing in on real-world scenarios and applying specific solutions, you can shift from feeling stuck to making strides in your writing journey.

Frequently Asked Questions (FAQs) Related to How To Get Over Self Doubt As A Writer

Q. What is self-doubt, and why do writers experience it?
A. Self-doubt is that annoying little voice in your head that says you’re not good enough. Writers experience it because we pour our hearts into our work, and it’s tough to put yourself out there when you fear judgment or failure.

Q. How can I identify my self-doubt triggers?
A. Pay attention to what situations make you feel inadequate. Is it receiving feedback? Comparing yourself to other writers? Once you know your triggers, you can work on facing them head-on—like a lion tamer, but with words!

Q. Can keeping a journal help with self-doubt?
A. Absolutely! Journaling provides an outlet for articulating your thoughts and feelings, allowing you to confront your insecurities. Plus, it’s a great excuse to avoid laundry for a while—just be sure your journal doesn’t become a hiding spot for snacks!

Q. Is it helpful to read other authors when battling self-doubt?
A. Yes and no. Reading can inspire you and reassure you that every writer has had their struggles. However, don’t compare your first draft to someone else’s finished work. That’s like bringing a toothpick to a sword fight!

Q. How does setting realistic goals help with self-doubt?
A. Setting achievable goals can boost your confidence. Instead of saying, “I’ll write a bestseller!” try, “I’ll write one page today.” Small victories pile up like dirty dishes but in a good way!

Q. Should I share my work with others if I’m feeling self-doubt?
A. Sharing your work can be scary, but it’s often a great way to gain perspective. Constructive feedback can help you grow. Just remember, not everyone has good taste—especially if they don’t like chocolate!

Q. Can I use positive affirmations to combat self-doubt?
A. You bet! Positive affirmations are like cheerleaders for your brain. Statements like “I am a talented writer” can help shift your mindset. Just make sure you don’t start chanting them in public; you might get some odd looks!

Q. What role does community play in overcoming self-doubt?
A. Having a community of fellow writers is super helpful. You can share experiences, get support, and learn from each other. It’s like finding your tribe but without the awkward initiation rituals!

Q. How can I silence my inner critic while writing?
A. One technique is to set a “shut-up” timer. Write freely for a certain amount of time without editing. Allow your creativity to flow like a river made of chocolate—let’s hope it doesn’t cause a flood!

Q. What should I do if self-doubt creeps back in?
A. Acknowledge it! Everyone experiences self-doubt—it’s part of being human. Don’t let it stop you; instead, treat it like that annoying sibling: recognize it, but don’t let it control your life!

Conclusion

Overcoming self-doubt as a writer may feel like trying to scale Everest with only one shoe, but it’s entirely possible! Remember, every celebrated author has faced those pesky insecurities. Recognize self-doubt as just a mischievous critter trying to hijack your creativity. Embrace your distinct voice, connect with supportive fellow writers, and persist in writing— even when it feels like stumbling in a sack race. With practice, time, and maybe some caffeine magic, you’ll banish self-doubt and unleash your inner writer! Grab your pen (or keyboard), and let words pour out. The world eagerly awaits your story!

About the Author

David Harris is a content writer at Adazing with 20 years of experience navigating the ever-evolving worlds of publishing and technology. Equal parts editor, tech enthusiast, and caffeine connoisseur, he’s spent decades turning big ideas into polished prose. As a former Technical Writer for a cloud-based publishing software company and a Ghostwriter of over 60 books, David’s expertise spans technical precision and creative storytelling. At Adazing, he brings a knack for clarity and a love of the written word to every project—while still searching for the keyboard shortcut that refills his coffee.