Hero’s Journey Examples: Discover the Blueprint of Epic Stories

hero's journey examples
by David Harris // June 6  

The Hero’s Journey represents a storytelling method showing how characters grow and change through difficult situations. This format is prevalent in literature and film, but many writers struggle to apply it effectively. This article examines the Hero’s Journey, providing clear examples and insights to help writers utilize this framework in their storytelling.

What is the Hero’s Journey?

Joseph Campbell developed the Hero’s Journey storytelling structure in his book, “The Hero with a Thousand Faces.” It encapsulates a universal pattern of human experience that appears in myths, legends, and modern narratives. The journey consists of multiple stages. Understanding each part allows writers to craft compelling narratives that resonate with audiences.

Stages of the Hero’s Journey Explained

1. The Ordinary World

In this initial stage, the hero is introduced to their normal life. It provides a baseline for the audience to compare against the challenges that lie ahead. This stage establishes the character’s routine and the world they inhabit.

Example: At the start of “Harry Potter and the Sorcerer’s Stone,” Harry struggles under harsh conditions imposed by the Dursleys. Their home offers nothing but boredom, indifference, and cruelty. Harry’s harsh upbringing prepares him for the exciting experiences that soon follow.

2. The Call to Adventure

When adventures begin, a hero will often face an invitation to abandon daily comforts for something unfamiliar. This call can come in many forms, such as a prophecy, a personal desire, or a figure encouraging the hero to take action.

Example: In “The Lion King,” Simba receives his Call to Adventure when he is urged by the spirit of his father, Mufasa, to reclaim his place as king after his exile. The call sparks a sense of urgency and purpose.

3. Refusal of the Call

The hero may resist or question the call because of uncertainty or personal fears. This hesitation highlights tension under the surface. It makes characters appear more realistic, with believable inner struggles.

Example: In “The Lord of the Rings,” Frodo initially shows reluctance to leave the Shire and take the One Ring to Mordor. His hesitation reflects the weight of the task ahead and highlights his humility.

4. Meeting the Mentor

A mentor crosses paths with the hero, offering wisdom, skills, or magical assistance. This character often helps prepare the hero for the challenges they will face on their journey.

Example: Obi-Wan Kenobi, acting as a mentor in “Star Wars: A New Hope,” shows Luke Skywalker the path toward mastering the Force. He motivates Luke to accept and meet his future head-on.

5. Crossing the Threshold

This stage marks the hero’s commitment to the adventure. The hero leaves the safety of their ordinary world and enters a new, often dangerous realm filled with challenges.

Example: In “Alice’s Adventures in Wonderland,” Alice crosses the Threshold when she follows the White Rabbit down the rabbit hole. This act signifies her venture into the surreal and unpredictable world of Wonderland.

6. Tests, Allies, and Enemies

As the hero navigates their new world, they face trials that test their skills and character. They also encounter allies who help them alongside foes who present obstacles.

Example: In “The Hunger Games,” Katniss Everdeen must build alliances with fellow tributes and face dangerous competitors. Each interaction shapes her understanding of loyalty and sacrifice.

7. Approach to the Inmost Cave

The hero prepares for a major battle or confrontation, which often serves as a turning point in the narrative. This stage involves reflection and strategic planning.

Example: In “Mulan,” Mulan and her fellow soldiers prepare to face the invading Huns. The approach involves training and strategizing, showcasing Mulan’s growth and determination.

8. The Ordeal

This stage is the central crisis of the story, often a life-or-death situation that forces the hero to confront their greatest fears. The outcome frequently leads to significant change for the hero.

Example: In “Harry Potter and the Goblet of Fire,” Harry faces Voldemort in a duel during the Triwizard Tournament. This confrontation results in Harry’s transformation and deepens his understanding of sacrifice and bravery.

9. Reward

After overcoming the ordeal, the hero receives a reward. Frequently, this reward is intangible, such as new insight or personal growth, rather than a physical gift.

Example: In “Finding Nemo,” Marlin, after facing countless challenges, learns to trust both himself and others. The reward is his newfound confidence and relationship with Dory.

10. The Road Back

This stage signals the hero’s return to their ordinary world, but the journey is not complete. The hero often faces additional challenges on their way home, testing all they have learned.

Example: In “The Wizard of Oz,” Dorothy embarks on the road back to Kansas after receiving the Wizard’s guidance. She faces the Wicked Witch’s final attempts to stop her, highlighting her determination.

11. Resurrection

The hero faces a final test, often experiencing a ‘resurrection’ that signifies their transformation. This moment often leads to the climax of the story and showcases how much the hero has changed.

Example: In “The Dark Knight,” Batman undergoes a resurrection moment when he confronts the Joker’s chaos, sacrificing his reputation to save Gotham. His growth culminates in this climactic confrontation.

12. Return with the Elixir

The hero returns home, bringing back an ‘elixir’ to share with others. This elixir symbolizes the knowledge, lessons, or power gained during the journey.

Example: After defeating the White Witch, the Pevensie siblings travel back to their world as “The Lion, the Witch, and the Wardrobe,” book one in “The Chronicles of Narnia,” closes. They bring back the wisdom gained in Narnia, having grown into mature individuals.

Hero’s Journey Examples

Harry Potter: An Iconic Wizard’s Quest

One of the most prominent examples of the hero’s journey can be seen in J.K. Rowling’s “Harry Potter” series. Harry begins as an ordinary boy living in the cupboard under the stairs before receiving his call to adventure via a letter from Hogwarts. Initially, he is hesitant because he has no real understanding of his identity or capabilities.

  • Call to Adventure: Harry’s life changes suddenly as Hogwarts reveals his wizard identity and invites him to attend the school.
  • Refusal of the Call: Initially, he doubts his worth and potential.
  • Meeting the Mentor: Hagrid introduces him to the magical world.
  • Crossing the Threshold: Harry boards the train to Hogwarts, leaving behind his old life.

As the series progresses, Harry faces increasingly challenging trials, discovering allies (Hermione and Ron), confronting enemies (Voldemort), and ultimately undergoing a resurrection and transformation.

Frodo Baggins: A Quest to Save Middle-earth

In “The Lord of the Rings,” authored by J.R.R. Tolkien, Frodo Baggins portrays a well-known example of the classic hero’s journey. The story chronicles Frodo’s trek to destroy the One Ring, showcasing the struggles entrenched within any hero’s path.

  • Call to Adventure: The discovery of the One Ring and the urgency to destroy it.
  • Refusal of the Call: Initially, Frodo is reluctant to leave the safety of the Shire.
  • Meeting the Mentor: Gandalf the Grey offers guidance and knowledge.
  • Crossing the Threshold: Frodo leaves the Shire, marking the journey’s start.

Through betrayal, loss, and immense courage, Frodo embodies the struggles of a hero. His journey through the trials of Middle-earth strengthens his character and enhances the narrative tension.

The Hero’s Journey in Modern Media

Katniss Everdeen: Defiance in the Hunger Games

In Suzanne Collins’ “The Hunger Games,” Katniss Everdeen’s journey exemplifies the hero’s journey through rebellion and sacrifice. This dystopian tale offers a fresh take on the classic structure, resonating with contemporary themes of power and resistance.

  • Call to Adventure: Katniss volunteers to take her sister’s place in the Hunger Games.
  • Refusal of the Call: She doesn’t believe she can win or survive.
  • Meeting the Mentor: Haymitch Abernathy trains her and Peeta.
  • Crossing the Threshold: Katniss enters the arena, fully realizing the stakes of her quest.

As she navigates the dangers of the games, alliances form and dissolve, emphasizing the complexities of survival and morality.

Simba: The Lion King Comes of Age

Disney’s “The Lion King” also follows the hero’s journey, relating the growth of Simba from a naive cub to a wise king. The film’s plot acts as a mirror of personal and familial responsibilities, generational conflict, and redemption.

  • Call to Adventure: The death of Mufasa leads to Simba’s exile.
  • Refusal of the Call: Simba runs away, avoiding his destiny as king.
  • Meeting the Mentor: Rafiki inspires Simba to embrace his identity.
  • Crossing the Threshold: Simba returns to Pride Rock to confront Scar.

Simba’s transformation reflects essential elements of responsibility and legacy.

Variations of the Hero’s Journey

While the traditional stages of the hero’s journey are widely recognized, many stories adapt or subvert these elements.

The Anti-Hero’s Journey

Not all protagonists fit the mold of a traditional hero. Anti-heroes often challenge norms but can still follow a similar journey. An excellent example is Walter White from “Breaking Bad.”

  • Call to Adventure: Walter turns to cooking meth after being diagnosed with cancer.
  • Refusal of the Call: Initially, he battles against his moral compass.
  • Crossing the Threshold: He fully embraces the drug world.

Walter’s transformation from a mild-mannered teacher to a drug lord underscores personal conflict and consequences, offering a darker perspective on the hero’s journey.

The Collective Journey

In movies like “The Avengers,” the hero’s journey can be experienced collectively. Each hero brings their struggles, forming a complex narrative interwoven with individual arcs.

  • Call to Adventure: The Avengers unite to face a powerful enemy.
  • Meeting the Mentor: Nick Fury gathers them for the mission.

Each character undergoes personal trials while remaining committed to the team.

Writing Tips for Aspiring Authors

For those looking to employ the Hero’s Journey in their writing, here are some tips to effectively integrate this structure:

  1. Start with Character Development: Establish a strong hero with relatable flaws. Readers quickly connect with characters who reflect familiar human struggles and imperfections.
  2. Utilize Conflict: Create obstacles that challenge your hero, showcasing their growth through each stage. Conflict drives the narrative forward.
  3. Incorporate Side Characters: Allies and mentors enrich the narrative, creating varied dynamics and supporting the hero’s journey.
  4. Infuse Personal Meaning: Connect each stage back to your character’s theme. This approach ensures a cohesive story that resonates with readers.

Additional Information

The hero’s journey is not just a formula; it’s packed with intriguing elements that many overlook.

  1. The Reluctant Hero: One of the lesser-known aspects is that many heroes don’t start off wanting to go on their journey. Frodo from “The Lord of the Rings” and Luke Skywalker from “Star Wars” both resisted at first. Such resistance highlights how adventure stories hinge on characters overcoming initial fears and uncertainty before finally embracing their path.
  2. The Mentor’s Role: Mentors often carry their unresolved challenges, which enrich their guidance. For instance, in “The Karate Kid,” Mr. Miyagi’s backstory isn’t just about teaching karate; it’s about his struggles and losses.
  3. The Shadow Archetype: The antagonist isn’t always purely evil. Many heroes face shadows, representing their inner fears or flaws. Darth Vader represents Luke’s potential for darkness, making the struggle more complex and relatable.
  4. Tests and Allies: Tests, allies, and enemies serve to enrich the plot, but they also often mirror the hero’s internal conflicts. In “Harry Potter,” friends like Hermione and Ron not only help Harry but also represent different aspects of his personality and growth.
  5. The Return Journey: Heroes often face a challenge when returning home. In many stories, including “The Hobbit,” the hero’s journey isn’t complete until they confront how they’ve changed, highlighting the transformation’s impact on their identity.
  6. Cultural Variances: The hero’s journey concept adapts across cultures. In some indigenous stories, the journey may not be about individual triumph but a communal experience, emphasizing connections over competition.
  7. The Loss of Innocence: Many heroes endure a significant loss that forces them to confront reality. In “The Lion King,” Simba’s journey emphasizes how tragedy leads to growth, showcasing a pivotal moment of maturity for the hero.
  8. Choosing to Stay: Some heroes might choose not to return at all. In “The Little Mermaid,” Ariel decides to leave her world entirely for love, showcasing how the journey can lead to permanent changes in priorities.
  9. The Role of Choices: Often, significant choices define the hero’s journey. In “Spider-Man,” Peter Parker’s decision to embrace his powers comes with a great cost, illustrating that every journey is filled with pivotal moments that shape the outcome.
  10. Hidden Characters: Some supporting characters are intentionally designed to mirror the hero’s journey in their small arcs. Sam, from “The Lord of the Rings,” provides a clear example. Although he stays in Frodo’s shadow, his personal development holds major importance to the plot.

Frequently Asked Questions Related to Hero’s Journey Examples

Q. What is the hero’s journey?
A. The hero’s journey is a narrative framework identified by Joseph Campbell, where a hero goes on an adventure, faces challenges, and ultimately returns transformed.

Q. Can you name a famous example of the hero’s journey?
A. One of the most well-known examples is “Star Wars,” where Luke Skywalker goes from a farm boy to a powerful Jedi.

Q. How does “The Lord of the Rings” illustrate the hero’s journey?
A. In “The Lord of the Rings,” Frodo Baggins leaves his home, faces various trials, and ultimately grows into a hero as he seeks to destroy the One Ring.

Q. Which classic tale is a perfect example of the hero’s journey?
A. Homer’s “The Odyssey” tracks Odysseus as he faces challenges on his journey home, overcoming hardship and developing character.

Q. How does the movie “The Lion King” fit into the hero’s journey?
A. In “The Lion King,” Simba experiences a call to adventure, faces self-doubt, and eventually embraces his destiny to become king.

Q. Are there examples of the hero’s journey in children’s literature?
A. Yes! “Harry Potter” is a great example, as Harry discovers he’s a wizard, faces challenges at Hogwarts, and ultimately battles evil.

Q. What role does the mentor play in the hero’s journey?
A. The mentor guides the hero, providing wisdom and support. In “Star Wars,” Obi-Wan Kenobi serves as this mentor for Luke Skywalker.

Q. Can the hero’s journey apply to non-fiction?
A. Absolutely! Non-fiction stories, like memoirs, often follow a similar structure of personal growth and overcoming struggles.

Q. How does the hero’s journey end?
A. The journey usually concludes with the hero returning home with newfound wisdom, often improving not just themselves but their world.

Q. Why is the hero’s journey so popular in storytelling?
A. It resonates with audiences because it reflects universal themes of growth, challenge, and triumph that everyone can relate to in some way.

Conclusion

The hero’s journey is a timeless storytelling framework found in countless narratives across cultures. By understanding its key stages, writers can craft compelling stories that resonate with audiences. Whether you’re penning an epic saga or a simple tale, consider how your characters embody this journey. Remember, every hero starts somewhere—sometimes, all it takes is a little push out of the ordinary to spark an extraordinary adventure. So, as you dive into your next writing project, keep the hero’s journey in mind and let your characters take flight!

About the Author

David Harris is a content writer at Adazing with 20 years of experience navigating the ever-evolving worlds of publishing and technology. Equal parts editor, tech enthusiast, and caffeine connoisseur, he’s spent decades turning big ideas into polished prose. As a former Technical Writer for a cloud-based publishing software company and a Ghostwriter of over 60 books, David’s expertise spans technical precision and creative storytelling. At Adazing, he brings a knack for clarity and a love of the written word to every project—while still searching for the keyboard shortcut that refills his coffee.