Stages of the Hero’s Journey: A Step-by-Step Guide to Epic Tales

stages of the hero's journey
by David Harris // October 10  

The concept of the hero’s journey gives writers a blueprint for storytelling that unfolds a character’s transformation through a series of stages. Writers and content creators often grapple with structuring their narratives effectively. How can one craft a compelling story that resonates with audiences? The answer lies in understanding the hero’s journey—a timeless pattern that can enhance a story’s depth and engagement.

The Hero’s Journey: An Overview

Joseph Campbell introduced the concept of the hero’s journey in his book “The Hero with a Thousand Faces.” This framework has several stages that outline the hero’s adventure and growth. The journey typically includes 12 stages, often grouped into three main acts: departure, initiation, and return.

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1. The Ordinary World

The journey begins in the hero’s ordinary world, where they live an unremarkable life. This stage is essential because it establishes the hero’s character, highlights their flaws, and serves as a baseline from which change will occur.

Example: In JK Rowling’s “Harry Potter and the Sorcerer’s Stone,” the story opens in the mundane world of privation and neglect at the Dursleys. Harry is a typical eleven-year-old boy—unbeknownst to him, an extraordinary adventure awaits.

2. The Call to Adventure

The call to adventure signifies the first disruption in the hero’s ordinary world. An event or catalyst thrusts the hero into a new realm of possibilities.

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Example: In “The Lord of the Rings,” Frodo receives the call to adventure when Gandalf reveals the truth about the One Ring. He must leave behind his peaceful life in the Shire to embark on a mission to save Middle-earth.

3. Refusal of the Call

Often, heroes initially reject the call to adventure. This refusal highlights their fears and uncertainties, making them more relatable to readers.

Example: In “The Hobbit,” Bilbo Baggins hesitates to join the dwarves on their quest, preferring the comfort of his home. His reluctance showcases his character and sets the stage for his inevitable transformation.

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4. Meeting the Mentor

At this stage, the hero meets a mentor who provides guidance, training, or tools necessary for the journey ahead. The mentor helps the hero find the confidence to embark on their adventure.

Example: In “Star Wars,” Luke Skywalker meets Obi-Wan Kenobi, who teaches him about the Force and reveals his destiny. This mentorship is crucial as it changes Luke’s perspective and propels him into action.

5. Crossing the Threshold

This moment marks the transition from the ordinary world to the extraordinary world. The hero consciously chooses to leave their familiar surroundings and enter the unknown.

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Example: Katniss Everdeen crosses the threshold in “The Hunger Games” when she volunteers to take her sister’s place. This brave step into the arena symbolizes her commitment to fight for something greater than herself.

6. Tests, Allies, and Enemies

Once in the new world, the hero faces a series of challenges that test their resolve. They often encounter allies and enemies along the way, each playing a significant role in the hero’s development.

Example: In “The Chronicles of Narnia,” the Pevensie siblings enter Narnia and meet Aslan, their ally. Aslan helps the siblings face the White Witch. Each character they encounter either supports or opposes their quest.

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7. Approach to the Inmost Cave

The hero prepares for the main challenge, often referred to as the “inmost cave.” This stage involves deep reflection and strategy, as the stakes rise.

Example: In “Harry Potter and the Deathly Hallows,” Harry, Hermione, and Ron prepare to infiltrate Gringotts, a seemingly insurmountable barrier to obtaining a Horcrux. The planning stage is crucial for their success.

8. The Ordeal

The ordeal is a significant crisis that tests the hero’s character. It often involves a confrontation with death or a near-death experience, leading to a transformation.

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Example: In “The Lion King,” Simba’s encounter with Scar during the battle for Pride Rock represents his ultimate ordeal. This moment forces him to confront his past and reclaim his identity as king.

9. Reward (Seizing the Sword)

Following the ordeal, the hero gains a reward. This reward could be a physical object, new knowledge, or personal insight that empowers them for the journey’s conclusion.

Example: After defeating Voldemort, Harry expects to become a powerful wizard. The real reward—love and acceptance from his friends and family—surpasses all expectations, reinforcing the theme that personal connections matter more than superficial power.

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10. The Road Back

The road back signifies the hero’s return to the ordinary world. However, this stage often involves pursuing a final conflict or challenge that tests everything the hero has learned.

Example: In “The Matrix,” Neo must fight one last battle against Agent Smith and ultimately return to the real world. This moment sets up a final clash between the forces of good and evil.

11. Resurrection

In this climactic moment, the hero faces the ultimate test. It is a metaphorical death and rebirth, highlighting the hero’s transformation. They emerge stronger, wiser, and more capable.

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Example: When Frodo and Sam leave Mount Doom, their rescue brings a figurative rebirth. They return not just alive but transformed by their ordeal, realizing the impact of their journey on themselves and their friends.

12. Return with the Elixir

The final stage of the hero’s journey entails the hero returning home with newfound knowledge or a physical elixir. This reward serves to benefit their home and share wisdom gained from their adventure.

Example: In “The Wizard of Oz,” Dorothy returns to Kansas with the understanding that “there’s no place like home.” Her journey shows that love and belonging often sit in plain sight, right in everyday life.

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Application of the Hero’s Journey in Modern Storytelling

Understanding the stages of the hero’s journey can help writers create compelling narratives. Many films, books, and television shows utilize this framework, as it resonates with audiences at a fundamental level.

Integrating the Hero’s Journey into Your Writing

When approaching your novel, screenplay, or any creative project, consider how these stages can shape your plot structure. Think about your protagonist’s growth—how will they evolve from their ordinary world to their return home? Each stage offers opportunities for character development, conflict, and resolution.

The Hero’s Journey in Different Genres

The hero’s journey fits fantasy and adventure stories well, but this story structure also works in many other genres. Romance, drama, and even nonfiction can benefit from this structure.

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Example: In romance novels, the protagonist often embarks on a journey of self-discovery alongside a romantic partner. The initial conflict may stem from refusing love, misunderstanding potential partners, or confronting fears of emotional vulnerability.

The Impact of the Hero’s Journey on Audience Engagement

The hero’s journey resonates with audiences because it reflects the human experience. We all face challenges, seek mentors, and undergo transformative experiences. By incorporating this structure into your writing, you create relatable narratives that captivate readers.

Additional Information

The Hero’s Journey is more intricate than it appears on the surface. Here are some lesser-known insights about its stages:

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  1. The Call to Adventure: Not all heroes eagerly answer the call. Some heroes initially refuse to embark on their journey due to fear or doubt, showcasing a more relatable and human response than enthusiastic acceptance.
  2. Mentors and Allies: The mentor is often more than just a guide; they can also represent the hero’s potential future self, hinting at the wisdom and growth the hero can achieve.
  3. The Tests: While challenges may seem like mere obstacles, they often reveal the hero’s true character. Each test is designed not just for growth, but to highlight flaws that need addressing.
  4. The Belly of the Whale: This stage symbolizes the hero’s transformation. It’s not just about entering a new world; it’s a metaphorical death where the hero sheds their former self to emerge renewed.
  5. The Road of Trials: This series of challenges is often more about internal conflict than external battles. Heroes confront doubts, fears, and their past mistakes, pushing them towards personal growth.
  6. The Ordeal: Many view this moment as the climax. This stage challenges the hero’s strength and tests the hero’s morals. The hero faces a tough choice between doing what is right and taking the easy path.
  7. The Reward: The hero’s reward doesn’t always take the form of gold or treasures; it can be knowledge, wisdom, or even self-acceptance. This prize can lead to further personal growth.
  8. The Road Back: The return journey also serves as a reflection point, where heroes reassess their motivations and often revisit past decisions, gaining deeper insights into their path.
  9. Resurrection: This stage represents a final test that’s often more significant than previous ones. The hero faces their deepest fears and must transcend them, emerging transformed and ready to share their newfound wisdom.
  10. Return with the Elixir: The hero’s return does not mark the end of the story; they bring back valuable insights, not only for themselves but for their community, emphasizing the importance of sharing knowledge and fostering growth in others.

Frequently Asked Questions (FAQs) Related to Stages Of The Hero’s Journey

Q. What is the Hero’s Journey?
A. The Hero’s Journey is a narrative framework introduced by Joseph Campbell that outlines a typical adventure of the hero. It includes stages such as the call to adventure, trials, and the return home, highlighting personal growth and transformation.

Q. What happens in the ‘Call to Adventure’ stage?
A. In the ‘Call to Adventure’ stage, the hero receives an invitation to leave their ordinary world and embark on a quest. This call often comes in the form of a challenge or a request for help.

Q. What is the ‘Refusal of the Call’?
A. The ‘Refusal of the Call’ is when the hero initially hesitates or rejects the call to adventure. This stage underscores their fears, doubts, or obligations that hold them back from embarking on the journey.

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Q. Can you explain the ‘Meeting with the Mentor’ stage?
A. In the ‘Meeting with the Mentor’ stage, the hero encounters a mentor figure who provides guidance, knowledge, or tools needed for the journey. This mentorship helps build the hero’s confidence.

Q. What are ‘Trials, Allies, and Enemies’?
A. ‘Trials, Allies, and Enemies’ is a stage where the hero faces challenges, meets friends, and encounters foes. These experiences test the hero’s resolve and strengthen their character.

Q. What is the significance of the ‘Approach to the Inmost Cave’?
A. The ‘Approach to the Inmost Cave’ represents the preparation for the biggest challenge in the journey. It’s often a time of reflection where the hero gathers their strength and resolves to face the upcoming ordeal.

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Q. What happens in the ‘Ordeal’ stage?
A. The ‘Ordeal’ is a critical moment where the hero faces their most difficult challenge, often experiencing a near-death encounter. This stage leads to profound transformation and growth.

Q. What is the ‘Reward’ stage?
A. In the ‘Reward’ stage, the hero receives a prize or achieves their goal after overcoming the ordeal. This reward can be tangible, like treasure, or intangible, like newfound wisdom or strength.

Q. Can you describe the ‘Road Back’ stage?
A. The ‘Road Back’ stage is when the hero must return to their ordinary life, often facing additional challenges on the way. This stage reinforces the hero’s growth and commitment to completing their journey.

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Q. What does the ‘Return with the Elixir’ mean?
A. The ‘Return with the Elixir’ signifies the hero’s return home, bringing back knowledge or resources gained during their journey. This benefit impacts the hero’s community, symbolizing growth and positive change.

Conclusion

The stages of the hero’s journey provide a roadmap for storytelling that resonates with audiences. By understanding these stages, writers can craft compelling narratives that engage and inspire. Heroes who face trials, meet mentors, or return changed help forge a bond that is familiar to all audiences. Use this framework to enhance your writing and watch your stories come to life. Happy writing!

About the Author

David Harris is a content writer at Adazing with 20 years of experience navigating the ever-evolving worlds of publishing and technology. Equal parts editor, tech enthusiast, and caffeine connoisseur, he’s spent decades turning big ideas into polished prose. As a former Technical Writer for a cloud-based publishing software company and a Ghostwriter of over 60 books, David’s expertise spans technical precision and creative storytelling. At Adazing, he brings a knack for clarity and a love of the written word to every project—while still searching for the keyboard shortcut that refills his coffee.

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